
Personalized Supplementation: Your Path to Optimal Health
At The Center for Stress Medicine, we believe in a scientific, personalized approach to every aspect of your health, including supplementation. In a market saturated with low-quality, randomly selected products, our goal is to provide clear, evidence-based guidance that truly supports your well-being.

Our Philosophy: Individualized & Verified
Dr. Sara’s approach to supplementation is built on a simple principle: we reduce the guesswork. The quality of many over-the-counter supplements is not regulated. Taking a random assortment of supplements can be overwhelming, ineffective, and unhealthy. Ultimately, relying on absorption of nutrients through quality, nutrient-rich food is the ultimate goal.
We measure your baseline health markers, provide individualized recommendations for you to achieve optimal, scientifically grounded levels, and then we measure again. This ensures that your supplement plan is safe, effective, and tailored to your body's unique needs.

Trusted, High-Quality Vendors
In 1994, the U.S. Congress passed the Dietary Supplement Health and Education Act, deregulating the supplement industry from the arena of healthcare. Quality control of supplements in the U.S. quickly began deteriorating. The FDA withdrew their role of assuring that supplement labeling matches the actual content. Studies demonstrating the content of many over-the-counter nutraceuticals are cause for alarm in our country.
Knowing that your supplements are randomly tested by independent agencies not on the company payroll is important. This level of quality control is not provided by the cheapest products on the market – we get what we pay for.
To ensure you receive the best possible products, Dr. Sara collaborates with primary vendors she has thoroughly verified. These trusted partners, such as Xymogen and Metagenics, provide high-quality supplements that stand on a strong scientific foundation.